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Sports Remedial Massage
This therapy addresses pain, dysfunction and tension in the body via the soft tissues (muscles, tendons, ligaments). It uses general massage along side specific methods of soft tissue release, including assisted stretching, strengthening exercises, neuromuscular and connective tissue techniques. Sports Remedial Massage can be used to prevent problems by bringing awareness to habitual patterns within the body, which can arise from sport, work or at home.
Conditions regularly treated:
- Chronic postural problems
- R.S.I, neck, shoulder and back pain
- Post acute injury recovery
- General relaxation